My Dental Hygiene Services
Professional treatment carried out by Shak ,ensuring you leave with healthy gums , fresh breath and a bright smile
What is Gum Disease?
Gum disease is a common condition caused by a build-up of plaque bacteria around the teeth and gums. If left untreated, it can lead to inflammation, bleeding gums, gum recession and, in more advanced cases, tooth loss.
The good news is that gum disease can often be prevented and managed with good oral hygiene and regular visits to your dental hygienist.
Why Do Gums Bleed?
Healthy gums do not usually bleed during brushing or cleaning between the teeth.
Bleeding gums are often one of the first signs of inflammation caused by plaque bacteria. If your gums bleed regularly, it is important not to ignore this and to seek professional advice.
Early treatment can prevent gum disease from progressing and help protect your teeth and gums for the future.
Gingivitis – The Early Stage
Gingivitis is the earliest stage of gum disease and is very common in adults.
Signs of gingivitis may include:
- •Bleeding when brushing or flossing
- •Red or swollen gums
- •Tender gums
- •Bad breath
- •Plaque around the gum line
Gingivitis is usually caused by plaque and tartar accumulating around the teeth. At this stage, there is no permanent damage to the bone supporting the teeth and, with professional treatment and improved home care, gingivitis is usually reversible.
Periodontitis – Advanced Stage
If gingivitis is left untreated, it can progress to periodontitis—where infection spreads deeper below the gum line and begins to affect bone and tissue supporting the teeth.
Symptoms of periodontitis may include:
- •Persistent bleeding gums
- •Gum recession
- •Loose or shifting teeth
- •Persistent bad breath
- •Food trapping between teeth
- •Increased tooth sensitivity
- •Changes in bite alignment
Unfortunately, bone loss caused by periodontitis cannot usually be reversed, but with the correct treatment it can often be stabilised and managed successfully.
How is Gum Disease Treated?
Treatment depends on the severity of the condition and may include:
- Professional plaque and tartar removal
- Detailed gum health assessments
- Periodontal charting
- Deep cleaning below the gum line
- Personalised oral hygiene instruction
- Ongoing maintenance appointments
As your dental hygienist, I will work closely with you to create a treatment plan tailored to your individual needs and help you maintain healthy gums for the long term.
Can Gum Disease Be Prevented?
Most cases of gum disease can be prevented through:
- •Brushing twice daily with fluoride toothpaste
- •Daily interdental cleaning / flossing
- •Regular dental hygiene appointments
- •Healthy diet and lifestyle
- •Avoiding smoking
Looking After Your Gum Health
Gum disease is one of the leading causes of tooth loss in adults, but early diagnosis and treatment can make a significant difference. If you are experiencing bleeding gums, bad breath, gum recession or any concerns, I would be happy to help assess your gums and discuss your treatment options.
Up to 30 mins — Clinical Standard
Cosmetic Scale and Polish
A Cosmetic Scale and Polish is the perfect way to refresh your smile and maintain excellent oral health. During your appointment, plaque and tartar build-up are carefully removed from your teeth before they are professionally polished to leave them feeling smooth, clean and refreshed.
This helps to:
- •Remove plaque and tartar build-up
- •Reduce surface staining
- •Improve the appearance of your smile
- •Freshen your breath
- •Support healthy gums and teeth
Cosmetic Scale and Polish — Frequently Asked Questions
Regular hygiene visits are an important part of preventing gum disease and maintaining long-term oral health.
* Booking requests are reviewed promptly. Shak will check and confirm your clinical eligibility and preferred timeslot.
Request Booking for Cosmetic Scale and Polish
30 - 45 mins — Clinical Standard
Cosmetic Scale and Polish with Air Polish
Take your clean to the next level with our Cosmetic Scale and Polish with Air Polish treatment. Air Polishing uses a gentle jet of air, warm water and fine powder particles to remove stubborn stains and plaque from the tooth surface, leaving your teeth feeling exceptionally smooth and clean. Air Polishing is one of the quickest and most effective ways to enhance the natural brightness of your smile without whitening treatments.
Ideal for stains from:
- •Tea and coffee
- •Red wine
- •Smoking or vaping
- •Curry and strongly coloured foods
Benefits Include:
- Effective stain removal
- A brighter, fresher smile
- A comfortable and gentle treatment experience
- Smooth, polished teeth
- Improved oral hygiene
Air Polish — Frequently Asked Questions
* Booking requests are reviewed promptly. Shak will check and confirm your clinical eligibility and preferred timeslot.
Request Booking for Cosmetic Scale and Polish with Air Polish
Up to 1 hour — Clinical Standard
Advanced Periodontal Treatment
Periodontal disease (gum disease) is one of the leading causes of tooth loss in adults, but with early diagnosis and treatment it can often be successfully managed. Advanced Periodontal Treatment is designed for patients experiencing signs of gum disease, with the aim to stabilise the disease, improve gum health and help you keep your teeth for life through professional treatment and ongoing support.
Signs of gum concerns:
- •Bleeding gums
- •Swollen or tender gums
- •Persistent bad breath
- •Receding gums
- •Loose teeth
- •Bone loss around teeth
Includes:
- •Comprehensive periodontal assessment
- •Detailed gum measurements and periodontal charting
- •Deep cleaning below the gum line to remove harmful bacteria and deposits
- •Removal of plaque and tartar from root surfaces
- •Personalised oral hygiene instruction tailored to your needs
- •Ongoing maintenance and periodontal reviews
Advanced Periodontal Treatment — Frequently Asked Questions
For patients requiring deeper cleaning, local anaesthetic can be provided to ensure treatment is as comfortable as possible. This allows thorough cleaning beneath the gum line while keeping you relaxed and comfortable throughout the procedure. If you are nervous about treatment or concerned about discomfort, please let us know. Your comfort is our priority, and local anaesthetic is available whenever needed to ensure a positive experience.
* Booking requests are reviewed promptly. Shak will check and confirm your clinical eligibility and preferred timeslot.
Request Booking for Advanced Periodontal Treatment
20 - 30 mins — Clinical Standard
Child Dental Hygiene
Creating positive dental experiences from an early age helps children develop healthy habits that last a lifetime. Our Child Dental Hygiene appointments are friendly, gentle and tailored to each child’s age and individual needs.
Includes:
- •Oral hygiene education
- •Tooth brushing instruction
- •Dietary advice for healthy teeth
- •Plaque disclosure and brushing demonstrations
- •Preventative advice for parents and carers
Child Dental Hygiene — Frequently Asked Questions
We focus on making visits enjoyable and educational, helping children feel confident and comfortable in the dental environment.
* Booking requests are reviewed promptly. Shak will check and confirm your clinical eligibility and preferred timeslot.
Request Booking for Child Dental Hygiene
Home Treatment Kit — Clinical Standard
Boutique Tooth Whitening
Boutique Whitening is a professional dentist-prescribed teeth whitening system that delivers safe, effective and long-lasting results from the comfort of your own home. Using custom-made trays and professional whitening gels, Boutique Whitening helps to gently lift stains and brighten your smile while minimising sensitivity. Whether you are preparing for a special occasion or simply want to boost your confidence, Boutique Whitening can help you achieve a brighter, whiter smile.
Benefits Include:
- Professionally supervised treatment
- Safe and effective whitening
- Natural-looking results
- Custom-made trays for comfort and accuracy
- Day and night whitening options available
Boutique Tooth Whitening — Frequently Asked Questions
Please note: Teeth whitening is only suitable for patients over the age of 18 following an assessment by a dental professional.
* Booking requests are reviewed promptly. Shak will check and confirm your clinical eligibility and preferred timeslot.
Request Booking for Boutique Tooth WhiteningEach Dental Hygiene Appointment Includes:
A comprehensive oral cancer screening.
An assessment of the health of your teeth and gums.
Examination of the gum pockets around each tooth to identify any signs of gum disease or periodontal problems.
Identification of any bleeding, swelling, inflammation, or areas of tenderness.
Gentle and effective removal of plaque and tartar using modern ultrasonic technology to help reduce harmful bacteria and improve gum health.
Personalised oral hygiene advice tailored to your individual needs and lifestyle.
Measuring and recommending the correct size interdental brushes for effective cleaning between the teeth.
Dietary advice and guidance to support better oral and gum health.
Practical tips and techniques to help you maintain a healthier smile between visits.
Personalised recall interval recommendations based on your gum health, risk factors and treatment needs to support long-term periodontal stability.
Nervous About Visiting the Hygienist?
You're not alone. Many patients feel anxious about dental appointments.
I take time to listen to your concerns, explain each step of treatment clearly and work at a pace that feels comfortable for you. We can take breaks whenever needed, and you remain in control throughout your appointment.
My aim is to make your visit as relaxed, gentle and stress-free as possible.
Supporting Nervous Patients
- Taking time to listen to your concerns and previous experiences.
- Explaining each stage of treatment clearly before and during your appointment.
- Working at your pace and allowing breaks whenever needed.
- Using a gentle and reassuring approach throughout treatment.
- Agreeing on a stop signal so you remain in control at all times.
- Creating a calm, friendly and non-judgemental environment.
- Offering topical anaesthetic or local anaesthetic where appropriate to maximise comfort.
- Encouraging questions and ensuring you feel fully informed before proceeding.
- Helping anxious patients rebuild confidence with dental visits gradually and positively.
- Having a supportive dental nurse present during your appointment to provide reassurance and help make your experience as comfortable as possible.
- Providing tailored oral hygiene advice without criticism or judgement.
- Focusing on prevention to help reduce the need for more complex treatment in the future.